Benefits of Good Balance
OsteoStrong Helps Improve Your Balance
The best way to protect yourself from fracture is to prevent a fall. A major benefit of better balance is protection from fracture. Osteogenic Loading
with vibration has been scientifically shown to improve dynamic and static balance.
At age 30, virtually everyone starts to lose muscle strength. In fact, if eating right and working out could hold off this natural course of aging, we would see professional athletes continuing their careers well beyond their 30’s.
One of the symptoms of declining musculoskeletal strength is a loss of balance. Because you engage your central nervous system and entire musculoskeletal system in a brief but very unique way at OsteoStrong, one of the benefits is an almost instant improvement in balance and agility. In fact, it's one of the first things that people notice. A regular protocol at OsteoStrong is to track balance improvements before each session.
*results vary by individual
Better Balance Options
Osteogenic Loading with
vibration sessions before and after loading is clinically shown to improve static and dynamic balance and strength to help prevent falls and fall-related fractures. Balance training starts with activation of stabilizing muscles on vibration followed by Osteogenic Loading and a second vibration session.
Our Osteogenic Loading equipment puts the client in a neutral, natural and strong position to exert sufficient force to many multiples of body weight, emulate impact and trigger the body to build bone, increase muscle density (but not size), thicken tendons and ligaments for more joint stability and improve balance and posture.
Our B-Tracks Balance Testing
is a force plate technology that uses highly accurate sensors to determine postural sway of a client during standing. Osteogenic loading with vibration produces measurable improvements in balance.*
*results vary by individual
I absolutely love coming to OsteoStrong. When I first started I had a very weak wrist. Now I can push myself up from the floor with the grandchildren with no pain. I love having strong wrists! I’m in my late 50’s and I do believe that posture and agility are part of the Fountain of Youth so I plan on coming to
OsteoStrong for a long time.
Gigi
Leawood, Kansas
I’ve been coming to OsteoStrong for over five months. I was getting close to osteopenia which concerned me, so I decided to give OsteoStrong a try. My ankle is bone on bone—I don’t have any cartilage anymore, and I have arthritis. The only fix is an ankle replacement and I’m not ready to do that yet. Since coming to OsteoStrong, I no longer have to get shots in my ankles and knees and I’ve cut down on the amount of pain medication that I take. I was able to walk five miles in Boston one day while
on vacation and I didn’t experience any pain.
Debra
Olathe, Kansas
After losing bone density for 8 years, after 12 months with OsteoStrong I gained 5.3% in my spine and 4.7% in both hips. I’m stronger, my balance has improved, and am confident I will continue making progress this year.
Glenda
60 Years Young
Lees Summit, Missouri
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